How you can teach your 3 years old with these easy tips

Celebrating small milestones for your kids is the best feeling in the world. From weaning to start teaching them as soon as they turn 1, parents do it all for the holistic development of their kids. Sometimes it builds pressure on them to find activities that are a balance of fun and educational foundation for their little ones.

Every parent should understand that they do not have to stress about teaching their kids from the beginning. The focus should be on building a foundation for finding joy in learning. And it starts with creating curiosity by adding the element of fun to their daily learning sessions.

Let us see, How you can start teaching your kids with these easy tips

Developing customized fun games for them – We all know that our little ones are so small that it is difficult for them to concentrate or even hold a pencil for a very long time. But at the same time, their brain has a lot of capacity to absorb and retain information.

So the best thing to do is to plan 1-minute games for them. You can start by giving them the props like Alphabetical, Numerical, Fruit shapes, or Even toys that they find attractive. This way kids will start building focus on one thing rather than running behind everything in the house.

When they start focusing, you can use props like a small organizer to teach them organizing skills. When you sit and show them how it is done, they will remember the process and imitate you later. Now the thing is not just teaching them difficult skills like organizing, but building their sitting power and focus towards learning in general.

Making customized toys with them – Take cardboard and make small holes in it. Now teach your kids to thread the strings through these holes. It might sound boring but when it becomes interesting for them to complete the task in a minute. Also, they get the feeling of accomplishment which boosts their confidence in the long run.

Finding letters and numbers in the surroundings – Even if your little ones can not properly read or write, you can teach them numbers and the alphabet very easily. Try to inculcate numbers in games and tell them to repeat the number of times they are repeating the exercise. These small games play a huge role in the development of their motor skills.

Now that we have already discussed some tips to engage kids in learning sessions, let us see what the things you need to keep in mind are to make these sessions more effective. One thing is to make a schedule for a particular learning topic for a week. They should not feel overwhelmed by the information. Give them time to learn and enjoy at their pace.

Another thing to keep in mind is not to scold them when they are not able to grasp things immediately. They will make mistakes and you have to be patient with them so that they can feel free to ask any question that comes to their mind.

 Lastly, let them learn their way, and encourage them if their interest lies in some other topic than the one you have chosen for them. Make learning an easy process for them so that they can develop a love for it for their entire life.

How to develop effective studying habits in children

We all agree that Kids these days have the busiest schedule. From school hours to extra classes and extracurriculars, they hop from one place to another before finally hitting the bed.

Now, this is exciting and worrisome for parents at the same time. And one thing that parents worry the most is about how they can get some extra time to revise and learn at home.

Apart from the time crunch, factors like stress, lack of energy, lack of interest, and distractions are some reasons that might become a hindrance for kids to develop productive studying habits.

As parents, it is heartbreaking to see your kids struggle to find and manage time to study. But do not worry, if you follow these tips they will definitely thrive in their learning sessions.

Fix a routine – A good beginning is half done. If you build a holistic routine for them, they will be mentally prepared to study as they do during school time. A good routine helps to build momentum for the day.

One thing to remember is that they should get some break time in between all the activities you are planning for them. Fix a study time for them and when the clock ticks the time, remind them of their commitment. It also inculcates discipline in them. Do not give in to their demands, if they are not ready to study. The trick is to convince them by having a conversation with them. Telling them the importance of learning in life. You can also plan a reading time for yourself, that way they will not be able to escape instead they will learn sincerely.

Take care of their holistic development – Knowledge will give them the push in life but if they are not healthy it will definitely hold them back in life. Kids must have a balanced diet and good sleep to retain what they are learning. After all, everything is connected. With this, give them time to stretch and relax so that they can concentrate more when they are actually studying.

Do check on their meal timings and make sure they are not hungry. Our brain needs fuel to focus and if our tummy is full we will definitely be able to focus more on learning.

Build a study environment – The place matters a lot. If you fix a place with little or no distractions it will help them to focus and retain things easily. You can also decorate the place with good quotes and a comfortable, chair- table set to help them have much-needed comfort. These are the little things that can become a distraction at the study place and if you take care of them develop a lifelong love for learning.

Add some reading time – It is not just about learning, but reading too. Reading is a very important part of education. Developing a reading habit comes hand in hand while developing a studying habit in children.

To develop a reading habit, you can start with easy sentences. Give them books a grade below or two as compared to what they are actually studying. It helps them build a flow for reading. Also, build a collection of important words to develop a versatile vocabulary for them. If kids have a vast vocabulary, they can easily make sentences. It also gives them the confidence to present their ideas and read gracefully. You can add 15 minutes of reading time to their studying time.

The final piece of advice is that you should not obsess over teaching your kids. It does not happen overnight. Even if you are taking care of everything, it takes at least 6 months to develop productive habits in kids. They will make mistakes and learn, all you have to do is support them with patience. Your hard work will pay off as their love for learning throughout their life.

What to do when your child adopts a complaining behavior

Seeing your child happy is one of the best feelings in the world. Yet,it has become a rare case in most homes. Even if parents do their best to keep their kids happy, the results are not very satisfactory.

The first reason behind this is Parents being reactive. The kind of behavior parents reflects when they face any adversity. They immediately want to take action when a child complains and whines about any problem. Be it a small fight in school or at playtime, most parents encourage their kids to take it one step ahead by involving themselves in the same. But they do not realize that kids will follow the same thing when there will be an argument at home.

So what should be the middle way for parents?

Almost every day is a whining session for kids right after they come back from school. And as parents, our first reaction is to settle the situation, not their attitude. After all, which parent does not want to be a HERO for their child? But have you ever wondered what kind of HERO you are becoming? The one who knows nothing but screams when a negative situation arises or the one who sets an example for them to adopt a positive outlook towards problems in life.

A wise parent will always choose the latter and these tips will help you to establish a strong foundation for your kids when it comes to adopting healthy habits.

Acknowledge their emotions- Parents need to help their kids define and express them. Strong emotions like anger, frustration, and aggression should be handled carefully. If you do not pay attention in the present, it might become a part of their personality in the future.

And acknowledging emotions helps them to identify the problem in the first place. Sometimes they do not even need a solution, but listening to them would make them feel better and induce a calming effect in their personality.

Have conservation with them – Instead of reacting, try to show proactiveness. When a child is facing any problem at home, in school, or even with friends, do not try to conclude immediately.

 Most parents, get away if they see their child is sad or crying. But the thing here is to show them the way you would choose if you face a similar situation. Imagine if you argue in a workplace, would you scream or would you prefer to talk it out? Talking makes everything easy. It helps you to find the root cause of the problem.

Finding the solution – Be it kids or adults nobody wants to listen when they are angry and in offensive mode. The reason being it makes them feel that they are wrong and it worsens the situation. But if you talk about the same thing after a day or two when kids are in receptive mode, they will listen to you.

When kids are aware that they are being heard they also listen to you carefully. They become proactive and the synergy of positive thoughts helps them in shaping their personality.

The final tip of advice is to remind ourselves what kind of behaviour we want them to adopt. Is it the kind of behavoiur where they feel like screaming whenever any negative situation arises or the one where they can come to us and talk to us to find a solution to any problem. Help them focus and on the good things so that they can find good things in life easily.

How to discipline your kids in the correct way?

Raising kids is an arduous task. From finding ways to deal with their childish behavior to maintaining a balance between family routine and their course. We as parents face a hard time disciplining kids.

 It can be challenging to keep your cool when interacting with a teenager who does not even want to listen to you. And then shouting and physical aggression becomes the lender of the last resort for us. But let me make it clear that it never helps and even makes you face situations that no parent ever wants to find themselves in.

Fortunately, there are other, better approaches, and positive discipline is one of them. We spoke to several parents to learn more about how the approach can assist parents in fostering positive relationships with their kids and instilling values like responsibility, cooperation, and self-discipline.

Let us see what possible solutions came out as the result.

Going back to square one- Simply means putting ourselves in their shoes. Let us take an example. Remember the times when we were to learn skills like driving?

We all wanted to do that, Right? But with one condition that was common for all of us that we were not ready to learn that from our parents. Reason being we were afraid of getting scolded while making mistakes. But at the same time when a teacher taught us the same skill, it was easier for us to try and learn. Now you all must be wondering how it is related to teaching kids discipline.

The rule is simple: be their teacher. Encourage them when they take initiative. And most important of all, respect them. Yes, respectably talking to them makes the whole difference.

After all, they know you love them and that your intentions are genuine. They all expect to learn from our life-long experiences. But the only thing they can not take is the way if we choose to be harsh on them.

So the best way out is to take a step back and realize that shouting is not going to help. See how they react when you correct their behavior with love and not by scolding them.

Nobody is born perfect and when we encourage kids to make mistakes and learn from them they develop a positive attitude toward learning in life.

Explain the reason behind everything- We all love the shortcut, especially when it comes to our kids. If they want a toy – we give them a toy, if they want to use the phone – we let them use it for hours just so that they do not disturb us in our work.

But have you ever wondered what if you say no, are they going to understand your language? Probably NO, they will try every possible way to convince you. But if you explain to them the reason behind it they will listen to you. Remember it will not happen overnight. You will have to be patient with them. If you create a harmonious bond with your kid, he/she will reciprocate the same behavior.

It is not just about teaching them discipline, of course, it is one of the most important values but at the end of the day, you have to be their mentor for everything in life. And it means nurturing and nourishing your bond with them at every step of their life. While talking to them, reflect on their reaction immediately. See if they are liking the way you are talking to them or not.

If they like it they will be very happy and cheerful to learn more things from you. So if you are looking forward to inculcating discipline in your kids, remember you have to be their ideal first.

Quality Time With Children

We barely notice the passing of the days as we juggle between life and work. Many parents are concerned about not spending enough time with their kids and wonder if this may cause developmental problems. Some parents even feel guilty for choosing to work a full-time job or worry about going to the gym or out to dinner with friends.

A recent study published in the Journal of Marriage and Family casts doubt on the relationship between mothers’ time spent with their kids and their success in school, behavior, and emotional health. This is not meant to downplay the value of spending time with kids, but rather to emphasize how much more significant quality time is than quantity.

What is most advantageous to children and what can have a favorable impact on them as they grow is quality time spent with parents.

Here are some tips for you to get the best of the time in terms of quality to that you can spend days with your kids.

  1. Playing Games Together: Every child loves to play games and what could be better than turning playtime into quality time with family? There is a variety of board games available in the market nowadays that are a fun way to spend a fun time with the entire family. Simple games like Ludo or snake and ladders can turn out to be one of the most fun-filled experiences for the entire family.
  1. Life in Public Places: There are many instances where parents are out in the world with their kids in day-to-day life. It might be waiting for a taxi to go somewhere or waiting for the school bus in the morning. While the kids learn how the world works, it is always a plus if the parent holds their hand to show them around. Hand holding, while looks like a very simple exercise that nobody gives much thought to, can be a powerful way to ensure that such little time can be of high quality. Physical touch for a kid holds special value in their life and a warm hand to hold can turn any time into quality time.
  1. Tips for Working Parents: After getting home from work, a smile can make all the difference in the world for a little kid. Being friendly and respectful towards kids and swinging genuine curiosity in their day-to-day activities can imbibe a sense of relativity in the kids as well. Stories from your childhood and including them in the calls with your childhood friends can turn out to be one of the most high-quality times that can be spent with your children.

Remember you don’t have to participate in the rat race of being perfect parents. But you can personalize your way of being. No child can forget the feeling of being close to their parents. Not just living under the same roof but sharing day-to-day anecdotes and big achievements to connect your hearts and lives as well.

How to take care of your little ones in chilly winters?

No matter how much we love winters, we can’t deny the fact that it also brings unwanted and itchy skin problems with them.

We all agree that kids have a skin texture as soft as silk. And as winter has started approaching, the first thing parents should take care of is moisturization. It might sound like a very tiny piece of advice but it is a golden one. Kids might not understand why it is important to take care of their skin and whole body and that’s why the parents’ role comes into play.

Let’s see how one can use these easy steps to involve a self-care routine in everyday life.

1. We all have faced a situation in childhood where our mothers were behind us to apply coconut oil and glycerol in winter to keep our skin moisturized. But with time we don’t seem to use it as we think it is outdated. But let me tell you this toxin-free substance has a lot of benefits than just being a moisturizer. It hydrates the skin for the whole day and even relieves extremely dry skin problems.

2. Have you ever thought about why our skin becomes dry even after applying different kinds of moisturizer? Because our skin absorbs the product. Imagine applying products without knowing how it is made and what it consists of.

So the second thing is to be very careful about what you choose for your kids in terms of their skincare.

The very best advice is to apply easily available things in our kitchen. Turmeric and Gram flour are the best alternatives for fancy soaps and body wash. You can even apply it to wash your hair and face.

3. Next is to make organic hair oils at your home. You can use ingredients such as crushed china rose, amla, and seeds and mix them with almond oil, and leave the mixture overnight. You use it for head massages. You can also apply egg whites for 10-15 minutes before washing to get that amazing shiny hair.

We all know healthy hair is a sign of a healthy heart and a healthy body.

Another great deal is to have a domestic oil expeller in the house. You can grind sesame, mustard and even almonds to extract oil. It has so many health benefits in the long run as it is homemade.

People nowadays think that it is very difficult to maintain a healthy lifestyle as it is time-consuming. But if you plan things out it becomes a part of your lifestyle. In the end, what matters is our Good health and just good health.

A guide for Fathers on how to embrace parenthood ?

It is not said in vain that a father is the one friend whom a child can always rely on. A mother’s role is often recognized as a vital role in a children’s life. But we all know what kind of impact fathers’ participation can have on a child. The positive involvement of both parents in a child’s life can shape his entire personality.

Raising a child is not an easy task, especially in nuclear families. And if we talk about being a father, there are some things that you can certainly inculcate in your role to build a strong relationship with your child.

  1. So the first thing first is to build a foundation of friendship with your child. For this, you can take your child to a public place once or twice a week. This helps to start a conversation about the things in life that are otherwise ignored by parents. What happens is that your kid will start asking you questions about life. You can give them wisdom from your experience. It is very important to let them know your role as a mentor in their life. So that whenever they want help, they do not hesitate to ask for it.
  2. Nature is the best teacher. It teaches us values like giving and grounding. So when you take your kids for a walk or hike in nature, they organically adopt similar values. You must have seen that kids who enjoy time in nature are more open to learning the values of life than kids who stay at home all the time. It gives a sense of freedom and a winner’s attitude when they finish a hike or a quick run around the ground.
  3. Third and the most important thing is to teach them the importance of respecting others. This starts with setting an example for them. If you talk to your spouse with love and respect, your job is half done there. You can teach when you preach. So if you want your child to respect the opposite gender and people in general, note that it starts from your home.

These are the points that are often ignored by parents, but ultimately these are the only things that will help you to build a strong foundation for a parent-child relationship.

Mentoring your kid is not a rule of thumb but a personal approach as every child is unique in his way. So, the secret is to become a friend, a mentor, and a parent to pave the way for a successful parenting.

What to do when kids face anxiety?

Not just adults but even kids have started referring to words like stress and depression to describe their negative thoughts and feelings.

We all know as the exam season starts, kids start showing symptoms of stress like mood swings and developing eating disorders. And at that time it becomes very easy for ANXIETY to build a home inside a child’s mind. Even if parents are aware of it, it becomes difficult to manage their emotions and encourage them to perform with confidence.

But what exactly is anxiety?

According to health experts,  anxiety is a constant feeling of worrying about everyday situations in life. It presents itself through the symptoms like sweaty palms, palpitations, frustration, extreme mood swings and sometimes even dizziness.

As parents, we all face situations like these, when kids get nervous before exams or even stage performances. Here are some tips that can help you to protect kids from getting affected by anxious thoughts and feelings.

1.  Anxiety peeps in with a pattern of thoughts. When kids try to multitask in exams by reading everything at once, they feel like they do not remember anything at all. And on top of that, the expectations of parents make it even more pressurizing for them. Exam thoughts collide with performance and expectation thoughts and they start feeling nervous.

At this time the best thing you can do as a parent is to have a friendly conversation with them. Sit with them and pat their back for the efforts they are putting in, as soon as they start getting distracted from the performance pressure they will start building confidence and will be able to think clearly.

You can even treat them in between their preparation time with dark chocolates and chocolate milk as a reward for their efforts. Remember not only the result but their efforts matter as well.

With that, giving them a healthy and nutritious diet helps them to stay focused. Also, make sure they are getting an adequate amount of quality sleep to feel fresh every day. Exams should not become a burden on them.

2. A famous technique to deal with stress and anxiety is the – 5,4,3,2,1 Technique.

In this, whenever your child is having episodes of stress and anxiety,

You have to make them to

1. See 5 things – Ask them to focus on their surroundings and name 5 things that are in their sight. It breaks the chain of thoughts and helps them to see the present moment as it is.

2. Touch 4 things- Tell them to touch and feel 4 things around them, it helps them realize that they are completely fine and can feel the things around them. It helps them to relax and ground themselves in times of anxiety.

3. Listen to 3 things- Listening is a very powerful sense of feeling. When kids are unable to focus on anything, listening to the sounds around them and analyzing where it is coming from helps them to focus on the environment around them.

4. Smell 2 things- When they finish listening and analyzing the sound, give them something that has a strong aroma to bring them back into the present moment.

5. Taste 1 thing- Lastly give them tangy-flavoured candies and dark chocolate. Such flavours induce a very strong taste sensation and help them to distract from anxious thoughts.

The above-mentioned technique can help them overcome an episode of anxiety but what helps them manage and become more self-aware is the support from parents. Children need emotional protection, especially now when our lives have become so fast that we hardly pause to see how our kids are doing apart from academic life and extracurriculars.

But if you take one day at a time, and help them understand one emotion at a time they are going to develop a very strong personality while growing up.

Values that you must teach your kids

Values are the lighthouses; they are signals giving us direction, meaning and purpose. In this fast-changing world, where even trends last for a few days or sometimes months, it is hard to teach the importance of value to kids that they should remember for a lifetime.

But once you plant the seed it is easier to nourish it by taking it one day at a time. The same is the case with parenting, once you build a bond with your child, you can easily teach them certain important life skills. And value is the most important of all.

A lot is being said about value, let’s see how you can go about it.

1. First and foremost is beginning by developing a culture of THANKSGIVING. You do not have to make a lot of effort for it, just decide a day in a week when all the family members are thankful to each other for everything they do for each other. This way kids learn that kindness is a very important part of human nature. They also learn to be grateful for all the materialistic things that their parents provide them and the love and care they get as a child. Once they know the value of gratitude they will never take anything in life for granted.

2. Who doesn’t like a happy smile while greeting someone new? But even adults seem to not remember this basic Sanskaar of greeting people with a smile. Parents will agree that this is the most difficult part of parenting, teaching kids to be nice and cheerful while greeting others.

So let’s see what’s the catch here, it is nothing but starting the conversation, not just talking and telling them what to do and how to be but talking to them and having real-life conversations. Where they can talk about their feelings and experiences. They become better listeners when they understand the value of talking to other people.

3.  Children follow what they see and how you treat others matters a lot when it comes to their upbringing. They see others through the eyes of their parents. And if you are not setting the right example they might follow the same route. Always be careful about how you talk to other people because they might follow the same route. You have to preach the same behaviour you want to teach your kids.

Parenting is not an easy task and building a strong foundation for your kids is even more difficult. But remember “At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents”.

How to set smart parenting goals?

When a child is born it gives a new direction to the parent’s life as well. It is an exciting phase in every parent’s life. So it is obvious for them to provide the best of everything to their kids.

But the question is how to draft a perfect parenting guide. The answer is not following the rat race.

Drafting parenting goals isn’t the rule of thumb but rather an art of developing a balance of emotional, spiritual, and social values in kids.

In today’s world, raising a kid with emotional maturity isn’t an easy task, but some ways can help you to develop a state of emotional stability in your child.

Right from the infancy stage parents need to teach kids the importance of accepting mistakes. When they own up to their own mistakes, they learn how to correct them very easily. Parents should teach their kids to feel and express emotions like guilt, anger, frustration, and even sadness. It helps them to understand the nuances of life while growing up. This way they also learn that ups and downs are a part of life and they can manage every emotion that they are feeling.

Parents can share real-life stories and anecdotes with their kids to teach them moral values.

Spiritualism is a way of life and there is a difference between being spiritual and being religious. Inculcating the habit of gratitude and prayer builds a very strong foundation for developing spiritual values in an individual’s life. Not just as a kid but even when they reach old age, these values become a part of their personality.

Helping others is the best way to teach children the difference between happiness and pleasure. Feeding animals and sharing their toys with other needy kids helps them to realize the value of sharing and caring.

When a kid finally starts interacting with people other than family and friends, they develop a kind of social understanding in their nature. This is a very crucial time for parents to keep a close eye on the development of their social skills.

Small things like how they greet elders and interact with their peers make a great difference in how they are going to be as grown-ups. It all starts with teaching them the art of communication. It is easier for kids to adopt maturity when they communicate instead of complaining. Taking care of family members and friends when they are not doing well teaches them the value of nurturing.

Parents should understand that there is no sure-shot way to a perfect parenting style. But if they know when to become a mentor and when to become a friend for their child, they can easily have their way to see their child grooming into a beautiful human being and not just a stubborn kid.

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